Every year, as we inch closer and closer to December 31st, people begin to share their New Year’s Resolutions with the world. These typically include something about their body. “I want to lose 10 pounds” or “I want to stop eating sweets” or “I want to exercise 5 days a week.” These types of resolutions are not inherently bad and can be great for someone making a positive health change in their life. For me, and for other ED survivors, they can be very dangerous.
People with or recovering from eating disorders, can I get an amen?
I haven’t weighed myself in 7 years because that is a very dangerous game I used to play with myself – so obviously no weight resolutions for me. Creating food rules, such as not eating sweets, turns into this vicious cycle of guilt and shame that I used to know all too well. Exercise resolutions are safer for me, yet can quickly turn harmful if my heart isn’t in the right place.
This New Year feels a bit different though. What I have heard and seen is people longing for “normal.” Longing to go back before 2020 kicked us in the face. I got to thinking about this a few days ago and I realized I didn’t want to go back to “normal.” Now don’t get me wrong here, I want the WORLD to go back to “normal.” I want to hug people freely, eat at the restaurant, and have my students back in the classroom. I want people to feel safe, fear to evaporate, and loved ones to reunite. I want that sense of normalcy back for sure.
But I don’t want to go back to my normal. My normal cares WAY too much about what other people think. My normal compares my body to others. My normal can be really selfish. And envious. And impatient, lazy, prideful. My normal has been clouded by this eating disorder for a really long time.
So if I’m making ANY resolutions this year it will be from the following:
- I want to care less about the gap between my thighs and more about how I use those legs to walk out my faith
- I don’t want to just be a baller roommate for my husband, I want to step up and be his biggest ally, supporter, and partner this world has ever seen – and that God calls me to
- I want to be more productive and generous with my time and less binge-watchy and selfish
- I want to love people so fiercely that they don’t question Jesus’ love for them
- I want to be less envious and much much more grateful
- I want to grow in patience, kindness, gentleness, and self-control
- I want to grow in compassion, empathy, and advocacy
- I want to meet more strangers that become friends
- And I obviously want to eat more ice cream
I want the world to return to “normal.” What I don’t want to happen is to return to my old normal habits or to solidify all these new ones 2020 conjured up. I want to grow. And change. And be made new. Jesus said he came so that we would have life, and have it to the full (John 10:10). I want my life to be full of love, joy, peace. A life like that is anything but normal.
Happy New Year everyone. I pray you are hope-filled as you look ahead!